Join Over 60,000 People & Get FREE Weekly Tips in Your Inbox!

SUBSCRIBE

Lifestyle

Make this Mistake and You’ll NEVER Tap into the Full Power of Visualization

You’ve probably heard of visualization.

It’s about envisioning what you want in your mind so you can make it happen.

This may sound “woo woo” to some of you but know this…

Visualization WORKS… and it’s more effective than you might imagine

Scientific research in Russia showed that Olympic athletes who spent more than HALF their time visualizing, performed much better than those who spent 100% of their time only on physical training.

If visualization is good enough for Olympians, it’s good enough for us!

But before you add visualization to your success toolkit, avoid this common mistake…

When you visualize, never “watch yourself” like you’re watching a movie.

You can harness the full power of visualization when you see everything through your own eyes.

If you want to win a race… visualize being in your body and seeing through your eyes as you bust through that finish line.

Add more sensory details if you can. Feel the sweat on your skin, hear the crowd cheering you on.

What are you going to visualize doing, having or achieving?

Leave a comment!

And be sure to like us on Facebook and subscribe to our YouTube channel so you never miss an episode of Live Your Message Daily.

See you tomorrow — same time, same place — for your daily 60-second video espresso. Make it a habit!

Love it? Hate it? Let me know...

Leave a Comment

POPULAR

gifts

25+ Best Gift Ideas for Small Business Owners in 2024

Marisa & Murray Turn 10: Lessons Learned From 10 Years of Work, Love, Life Partnership

Try This for Just 30 Days to Experience Deeper Rejuvenation (& Produce Better Work!)

When Quitting is GOOD for You…

Join Our Newsletter

Join Our Newsletter

Sign up to get updates and all the goodness to your inbox!

SUBSCRIBE

Interested in Joining the Live Your Message Dream Team?

SEE OUR OPEN POSITIONS